Life can be hard, but anything worth doing comes with challenges.
What would satisfy you most?
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Fulfilling your potential?
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Connecting with others?
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Making a difference?
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You need all the support you can get and this means you need to know how to access all of the skills and wisdom within you. In your quest for wholeness, healing, and meaning you’ve come far – in balancing mind, body, and spirit.
But, is there something missing?
Have you discovered the gifts of your emotions?
Intuition, healthy boundaries, celebration, and letting go – our emotions are essential to all of these and I can help you learn how to reach them.
Life will always be unpredictable, but you can prepare yourself with tools and resources to help you through the inevitable ups and downs. Emotions are your innate source of wisdom, energy, and skills that can guide you on the adventure to …
Become Your Best Self!
Recent Thoughts & Musings
The ( Emotional ) Power of a Hissy Fit
Never underestimate the power of a hissy fit. I read this once on a magnet and immediately laughed at the resonating truth. I feel that. Yesterday, for the first time in a while,... Read More
Autumn Endings
~ Nothing is ever so beautiful in its dying as leaves are in the autumn. ~ Autumn equinox always seems such a natural time to turn inward, realign, and release. It is a... Read More
Video – Channeling Emotions
My colleague, Anchen Texter of Emotion Alliance, has created a great new video series where we get together and talk about some of the nitty gritty details on the whats, wheres, and how-tos... Read More
Changing Times and Loss of Meaning
My new mantra has become “time has no meaning” because I really feel that way lately. It’s not that I don’t feel time anymore, it’s just that it’s changed… It’s like the structure... Read More